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slide-lost-80-pounds2 Woman Loses 80 Pounds, no Longer Suffers from Acid Reflux and Other Conditions - Allyson Grabish-Paniccia is a proud woman, and for good reason. She once tipped the scales at 240 pounds, but in just one short year, she dropped 80 of them. In that same time frame, she lost 100 inches, 12 sizes, 34 percent body fat and her problems with acid reflux. Even her migraines and arthritis flare-ups greatly diminished. “I was the heaviest I had ever been,” Read More →
slide-truth-about-coffee Think Coffee is Bad for You? Think Again! - Throw out everything you think you know about coffee right out the window. Why? Most of us have always been led to believe that it’s not good for you and that you shouldn’t drink much of it. But if you look into the science you’ll probably be surprised at the truth – it’s actually pretty darn healthy. Brimming with nutrients and antioxidants, studies show that Read More →
slide-meratrim New Fat Busting Formula Revealed: Meratrim - Dr. Oz has always surprised many of us with his revolutionary natural supplements that help in rapid and safe weight loss. Some of his breakthrough products include pure fruit extracts, coffee beans, and natural tea for slimming. Recently, he has also introduced a fruit and flower slimming formula known as Meratrim. This unique fruit and flower extract has shown tremendous results in clinical trials as Read More →
healtheir-condiment-alternatives-slide Tricks for all the Condiment Flavor Minus the Calories - We all have our favorite dips, condiments and dressings. Unfortunately, it can take an otherwise healthy meal or snack and load it down with fat and calories. What’s the point of a yummy, healthy salad or a platter of your favorite veggies if you cover it in fat-laden ranch? Why bother paying a little more for healthy meats for sandwiches if it just gets weighed Read More →
creativepastaslide Pasta Gets Creative! - Mushroom Lover’s Cheesy Noodles 2 cups elbow macaroni (that’s before cooking) 2 TBS butter or margarine 2 TBS flour 1 package beef dry mushroom soup mix 2 c. milk 2 c. shredded American cheese Preheat oven to 350. First get your noodles cooking (follow directions on your package). While cooking, melt your butter in a small to medium sauce pan. Once it melts, slowly stir Read More →